Unfoturnatley, Kula Yoga Studio Is closing at the end of March, full statement here >

Prenatal Yoga

About Prenatal Yoga

Prenatal Yoga offers a calm and supportive space for movement throughout pregnancy. The focus is on gentle strength, steady mobility and breathing practices that help you feel more comfortable and connected as your body changes. Each class is paced with care, giving you time to explore movement in a way that feels safe and nourishing.

At Kula, Prenatal Yoga is taught by experienced teachers who understand the physical and emotional needs of pregnancy. You will learn simple postures that encourage stability, ease and space in the body, along with breathing techniques that can support both daily comfort and birth preparation.

The atmosphere is friendly and relaxed, giving you time to slow down, listen to your body and connect with your growing baby. Many students find that Prenatal Yoga helps ease common areas of tension, supports rest and offers a steady moment of calm each week.

Prenatal Yoga is suitable for every stage of pregnancy, with clear options and guidance throughout. You do not need previous yoga experience. You simply need to arrive as you are and move in a way that feels comfortable.

What you may experience in class

Gentle strength work to support the changing body

Movements that create space and ease in tight areas

Breathing practices that encourage calm and confidence

Resting positions that support comfort and relaxation

A welcoming atmosphere to connect with yourself and your baby

Prenatal Yoga Details

A gentle and supportive class for every stage of pregnancy.

Teacher(s)

Holly

Class Length

60 minutes

Class Level

All Levels

Explore More at Kula Yoga Studio

Find Your Next Class

Explore the timetable and choose a class that fits your day. Simple booking, welcoming teachers and options for every level.

Explore More Practices

Discover the full range of styles we teach and see how each one can support your body, breath and energy.

Get to Know Our Teachers

Meet the people who guide our classes and shape the feeling of Kula. Every teacher brings their own story, experience and warmth.

Kula Is Closing.

We have some very difficult news to share.

Kula Yoga Studio will be closing at the end of March.

We are beyond heartbroken. We worked hard and put so much into building this space and to grow a genuine community around it. For personal reasons, we have decided to close the studio. It has not been an easy decision at all.

If you have an active class pass, please use your remaining sessions before the end of March. We will contact anyone we believe may be affected to make sure everything is clear.

To every yogi who has been part of Kula, past or present, thank you. Your support, your time, and your presence meant everything. The community that formed in the studio is something we will always be proud of.

We would love to see as many of you as possible on the mat over the next month. Let us practise together and show appreciation for the space and for the wonderful teachers who have given so much to it.

Thank you, to every one of you, for making this space so special.

With gratitude, Kate.x