Unfoturnatley, Kula Yoga Studio Is closing at the end of March, full statement here >

Beginners Yoga

About Beginners Yoga

Beginners Yoga is a gentle and supportive introduction to the foundations of yoga. The pace is steady, the movements are simple, and there is plenty of time to understand each posture without feeling rushed. The focus is on building confidence, improving body awareness and learning how breath and movement work together.

At Kula, we teach Beginners Yoga with care and clarity. Your teacher will guide you through each movement step by step, offering variations so you can explore what feels comfortable for your body. The atmosphere is relaxed and friendly, with space to pause, ask questions and practise in a way that feels safe and steady.

This class is ideal if you are brand new to yoga, returning after a break or simply wanting to refresh the basics. You will learn the foundations that support every other class on our timetable, from simple standing postures to gentle flows and guided rest at the end of each session.

Beginners Yoga is a chance to slow down, connect with your breath and move in a way that feels reassuring and enjoyable. Many students find that this class helps them feel more comfortable in their bodies and more ready to explore other styles when the time feels right.

What you may experience in class

Clear and simple guidance through each posture

Time to understand alignment and safe movement

Gentle flows that build confidence without rush

Breathing practices that support calm and focus

A restful closing section to help the body settle

Beginners Yoga Details

Perfect for complete beginners and anyone wanting a slower foundation class.

Teacher(s)

All Teachers

Class Length

60 minutes

Class Level

Beginners & All Levels

Explore More at Kula Yoga Studio

Find Your Next Class

Explore the timetable and choose a class that fits your day. Simple booking, welcoming teachers and options for every level.

Explore More Practices

Discover the full range of styles we teach and see how each one can support your body, breath and energy.

Get to Know Our Teachers

Meet the people who guide our classes and shape the feeling of Kula. Every teacher brings their own story, experience and warmth.

Kula Is Closing.

We have some very difficult news to share.

Kula Yoga Studio will be closing at the end of March.

We are beyond heartbroken. We worked hard and put so much into building this space and to grow a genuine community around it. For personal reasons, we have decided to close the studio. It has not been an easy decision at all.

If you have an active class pass, please use your remaining sessions before the end of March. We will contact anyone we believe may be affected to make sure everything is clear.

To every yogi who has been part of Kula, past or present, thank you. Your support, your time, and your presence meant everything. The community that formed in the studio is something we will always be proud of.

We would love to see as many of you as possible on the mat over the next month. Let us practise together and show appreciation for the space and for the wonderful teachers who have given so much to it.

Thank you, to every one of you, for making this space so special.

With gratitude, Kate.x